We offer a variety of mental health related topics which are held over Zoom and include interactivity.
Our new online specific workshops are being delivered to employees across all of Australia, no matter what your location.
Your employees will be able to speak to our presenters, interact with each other and ask questions and much more.
Custom online mental health workshops, ranging from 1 hour anxiety management sessions through to 3 hour, half day or even full day online workshops, for businesses with employees who are working remotely, in the office or from home
Choose from a variety of mental health and illness related topics, which may include:
Staying mentally well during uncertain times
Remote working – tips on how to look after your mental well-being from home
Dealing with isolation and managing media coverage
The importance of sleep and mental health
Mental Health – what is it, who’s got it, what’s this got to do with me?
Identify and manage stress and anxiety
Coping with mental illnesses e.g. anxiety, depression & substance use disorders
Routines and structure
Indicators and themes of poor mental health
PTSD – What is it and what support is available
Building resilience during change
Reverse culture shock and much much more
Online Workshop Example – “How to Stay Mentally Well”
The benefits of online mental health workshops include:
Employees can access our online training from their own home
Employees can see the trainer, see the power-points as well as interact with each other and ask questions
Employees will be given up to date tips and advice on how to deal with current real world events
To keep individuals safe there will be no potentially triggering content ie. suicide or psychosis
Boost the confidence & well-being of all types of remote workers ranging from sales and marketing executives through to engineering and trades based professionals
Our team have extensive mental health services and training experience as well as qualifications in the following:
Hands on mental health training and experience in working for professional organisations aligned with mental health services
Accredited Mental Health First Aid Trainer qualification
And hundreds of hours training experience working alongside and coaching businesses, leaders and employees throughout Australia.
We provide workplace training for everyone from the ‘CEO’ to the ‘Intern’. We can can provide specific training for executives, leaders, employees or a blended workshop for all employees upon request.
If you would like to secure a workshop for your business and team, contact our team directly on 07 3355 6688, email firstname.lastname@example.org or fill in the contact form and we will get in contact with you.