Online Mental Health Workshops – Customised to your Industry, Workplace & Employee Needs

*Looking for an in-house workshop in SEQLD or Victoria? Please click here*

We offer a variety of mental health related topics which are held over Zoom and include interactivity.

  • Our new online specific workshops are being delivered to employees across all of Australia, no matter what your location.
  • Your employees will be able to speak to our presenters, interact with each other and ask questions and much more.
  • Custom online mental health workshops, ranging from 1 hour anxiety management sessions through to 3 hour, half day or even full day online workshops, for businesses with employees who are working remotely, in the office or from home

Choose from a variety of mental health and illness related topics, which may include:

  • Staying mentally well during uncertain times
  • Remote working – tips on how to look after your mental well-being from home
  • Dealing with isolation and managing media coverage
  • The importance of sleep and mental health
  • Mental Health – what is it, who’s got it, what’s this got to do with me?
  • Identify and manage stress and anxiety
  • Coping with mental illnesses e.g. anxiety, depression & substance use disorders
  • Routines and structure
  • Motivation
  • Indicators and themes of poor mental health
  • PTSD – What is it and what support is available
  • Financial stress
  • Building resilience during change
  • Reverse culture shock and much much more

Online Workshop Example – “How to Stay Mentally Well”

The benefits of online mental health workshops include:

  • Employees can access our online training from their own home
  • Employees can see the trainer, see the power-points as well as interact with each other and ask questions
  • Employees will be given up to date tips and advice on how to deal with current real world events
  • To keep individuals safe there will be no potentially triggering content ie. suicide or psychosis
  • Boost the confidence & well-being of all types of remote workers ranging from sales and marketing executives through to engineering and trades based professionals

Our team have extensive mental health services and training experience as well as qualifications in the following:

  • Hands on mental health training and experience in working for professional organisations aligned with mental health services
  • Accredited Mental Health First Aid Trainer qualification
  • Formal Counselling & Management qualifications
  • Workplace Mental Health Induction Certificate
  • And hundreds of hours training experience working alongside and coaching businesses, leaders and employees throughout Australia.

We provide workplace training for everyone from the ‘CEO’ to the ‘Intern’. We can can provide specific training for executives, leaders, employees or a blended workshop for all employees upon request.

If you would like to secure a workshop for your business and team, contact our team directly on 07 3355 6688, email or fill in the contact form and we will get in contact with you.

Enquire About Mental Health Workshops For Your Business
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Enquire About Online Mental Health Workshops for your Business

Call on (07) 3355 6688 or complete the form below.

    mental health workshops australia